<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: More Than A Hard Day&#8217;s Night</title>
	<atom:link href="http://thedanafiles.com/2008/08/06/more-than-a-hard-days-night/feed/" rel="self" type="application/rss+xml" />
	<link>http://thedanafiles.com/2008/08/06/more-than-a-hard-days-night/</link>
	<description>Where Current Events Aren&#039;t Clouded By Baby Powder</description>
	<lastBuildDate>Thu, 22 Dec 2011 04:03:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
	<item>
		<title>By: The Dana Files &#187; Fifteen Pounds Gone&#8230;</title>
		<link>http://thedanafiles.com/2008/08/06/more-than-a-hard-days-night/comment-page-1/#comment-26851</link>
		<dc:creator>The Dana Files &#187; Fifteen Pounds Gone&#8230;</dc:creator>
		<pubDate>Sat, 09 Aug 2008 03:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/?p=936#comment-26851</guid>
		<description>[...] pounds gone and a new outlook gained.  And suddenly, I&#8217;m sleeping again.  Posted by Dana @ 10:17 pm &#8226; Body Image, Health, Wellness, Fitness, Exercise, Infertility, The [...]</description>
		<content:encoded><![CDATA[<p>[...] pounds gone and a new outlook gained.  And suddenly, I&#8217;m sleeping again.  Posted by Dana @ 10:17 pm &bull; Body Image, Health, Wellness, Fitness, Exercise, Infertility, The [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Skye</title>
		<link>http://thedanafiles.com/2008/08/06/more-than-a-hard-days-night/comment-page-1/#comment-26826</link>
		<dc:creator>Skye</dc:creator>
		<pubDate>Thu, 07 Aug 2008 01:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/?p=936#comment-26826</guid>
		<description>I don&#039;t have any suggestions, but I would have worried about the teenagers and fire and gunshots stuff.  And I worry constantly about someone silently breaking into our locked house to kill us (without the dog noticing), even though that&#039;s at least as improbable as your fear about Dawson in the yard.  So I don&#039;t think you&#039;re necessarily disordered.  Just going through a rough patch with sleep.  Even though the changes you&#039;re making are good, they&#039;re still changes.  Unless you have a history of sleep issues?

Skyes last blog post..&lt;a href=&quot;http://www.lizardkingdom.org/archives/2008/08/my_boy_outgeeks_your_boy.html&quot; rel=&quot;nofollow&quot;&gt;My Boy Outgeeks Your Boy&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have any suggestions, but I would have worried about the teenagers and fire and gunshots stuff.  And I worry constantly about someone silently breaking into our locked house to kill us (without the dog noticing), even though that&#8217;s at least as improbable as your fear about Dawson in the yard.  So I don&#8217;t think you&#8217;re necessarily disordered.  Just going through a rough patch with sleep.  Even though the changes you&#8217;re making are good, they&#8217;re still changes.  Unless you have a history of sleep issues?</p>
<p>Skyes last blog post..<a href="http://www.lizardkingdom.org/archives/2008/08/my_boy_outgeeks_your_boy.html" rel="nofollow">My Boy Outgeeks Your Boy</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wisconsin Mommy</title>
		<link>http://thedanafiles.com/2008/08/06/more-than-a-hard-days-night/comment-page-1/#comment-26825</link>
		<dc:creator>Wisconsin Mommy</dc:creator>
		<pubDate>Wed, 06 Aug 2008 19:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/?p=936#comment-26825</guid>
		<description>Interesting - when I first gave up carbs I had trouble sleeping too.  You can try eating a few nuts about an hour before you go to bed.  It has helped me.

I also like Bach&#039;s Sleep Remedy.  It is a homopathic formula you squirt in your mouth before bed.

The light-headedness is something I just read about this weekend.  I keep trying to find the page..if I do, I&#039;ll send it to you.  It has something to do with cells releasing water when you cut out carbs.  The water affects the blood pressure and can give you headaches and light-headedness(and makes me very cranky too).  It should be temporary.

Wisconsin Mommys last blog post..&lt;a href=&quot;http://wisconsinmommy.blogspot.com/2008/08/and-we-have-winner.html&quot; rel=&quot;nofollow&quot;&gt;And we have a winner!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Interesting &#8211; when I first gave up carbs I had trouble sleeping too.  You can try eating a few nuts about an hour before you go to bed.  It has helped me.</p>
<p>I also like Bach&#8217;s Sleep Remedy.  It is a homopathic formula you squirt in your mouth before bed.</p>
<p>The light-headedness is something I just read about this weekend.  I keep trying to find the page..if I do, I&#8217;ll send it to you.  It has something to do with cells releasing water when you cut out carbs.  The water affects the blood pressure and can give you headaches and light-headedness(and makes me very cranky too).  It should be temporary.</p>
<p>Wisconsin Mommys last blog post..<a href="http://wisconsinmommy.blogspot.com/2008/08/and-we-have-winner.html" rel="nofollow">And we have a winner!</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: daisy</title>
		<link>http://thedanafiles.com/2008/08/06/more-than-a-hard-days-night/comment-page-1/#comment-26818</link>
		<dc:creator>daisy</dc:creator>
		<pubDate>Wed, 06 Aug 2008 12:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/?p=936#comment-26818</guid>
		<description>My daughter and husband both have an anxiety disorder.  My daughter has trouble sleeping as well.  My husband might if he didn&#039;t work so very very hard every day in the 104 degree heat and just collapses when he gets home.  But my daughter she has sleep problems too.  She takes meds for it and tho you don&#039;t want to add anything more you might want to consider it.  She&#039;s much less anxious with the meds.

daisys last blog post..&lt;a href=&quot;http://daisy.sovereignmagic.com/?p=1770&quot; rel=&quot;nofollow&quot;&gt;Biting nails&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>My daughter and husband both have an anxiety disorder.  My daughter has trouble sleeping as well.  My husband might if he didn&#8217;t work so very very hard every day in the 104 degree heat and just collapses when he gets home.  But my daughter she has sleep problems too.  She takes meds for it and tho you don&#8217;t want to add anything more you might want to consider it.  She&#8217;s much less anxious with the meds.</p>
<p>daisys last blog post..<a href="http://daisy.sovereignmagic.com/?p=1770" rel="nofollow">Biting nails</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>

