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	<title>Comments on: The Hurdle</title>
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	<link>http://thedanafiles.com/2007/05/31/the-hurdle/</link>
	<description>Where Current Events Aren't Clouded By Baby Powder</description>
	<pubDate>Tue, 07 Oct 2008 01:08:12 +0000</pubDate>
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		<title>By: Nancy</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-20286</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Wed, 13 Jun 2007 01:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-20286</guid>
		<description>Oh, do I hear you... in fact, one of the reasons I'm reading several of your posts at once is because I took an unintended blog reading break.  It just got so overwhelming to try and keep up with everything in real life and online.  But I realize I really need this time for my own sanity!

((hugs)) to you.  Hope you're feeling better by now.</description>
		<content:encoded><![CDATA[<p>Oh, do I hear you&#8230; in fact, one of the reasons I&#8217;m reading several of your posts at once is because I took an unintended blog reading break.  It just got so overwhelming to try and keep up with everything in real life and online.  But I realize I really need this time for my own sanity!</p>
<p>((hugs)) to you.  Hope you&#8217;re feeling better by now.</p>
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	<item>
		<title>By: Leslie</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18417</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Fri, 01 Jun 2007 23:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18417</guid>
		<description>Writing about your feelings can be so good for you - and good for all of us.  It helps to know you're not alone.

I'm thinking of you, Dana.  You're going to be okay.</description>
		<content:encoded><![CDATA[<p>Writing about your feelings can be so good for you - and good for all of us.  It helps to know you&#8217;re not alone.</p>
<p>I&#8217;m thinking of you, Dana.  You&#8217;re going to be okay.</p>
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		<title>By: Dana</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18287</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Fri, 01 Jun 2007 13:16:26 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18287</guid>
		<description>Elizabeth!  I'm okay.  It's just nice to get this off my chest and to listen to other women and their experiences.  -hugs tight-

Don't worry, doll.  I'm working on my "issues" every single day.  It's what I do.

Janet, I know.  I know!  It's a good thing to just be.  Yenno?  Thanks for the hugs. :)</description>
		<content:encoded><![CDATA[<p>Elizabeth!  I&#8217;m okay.  It&#8217;s just nice to get this off my chest and to listen to other women and their experiences.  -hugs tight-</p>
<p>Don&#8217;t worry, doll.  I&#8217;m working on my &#8220;issues&#8221; every single day.  It&#8217;s what I do.</p>
<p>Janet, I know.  I know!  It&#8217;s a good thing to just be.  Yenno?  Thanks for the hugs. <img src='http://thedanafiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Janet a.k.a Wonder Mom</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18286</link>
		<dc:creator>Janet a.k.a Wonder Mom</dc:creator>
		<pubDate>Fri, 01 Jun 2007 13:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18286</guid>
		<description>I am so there with you gals.

Hugs.</description>
		<content:encoded><![CDATA[<p>I am so there with you gals.</p>
<p>Hugs.</p>
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		<title>By: Dana</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18076</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Thu, 31 May 2007 18:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18076</guid>
		<description>I was telling Karen in an e-mail earlier:

I was just showing what I've been through and what I sometimes still go through.  

I deal with my perceptions and situations as they occur, but I didn't always do so before.  

After I had Dawson I went through a mess of emotions and really thought I was nuts.  I thought I was crazy.  

I used Lexapro for several months.  But it didn't seem to really help me.  I started thinking of myself as two different people: happy, medicated, fake Dana -- and slightly neurotic, real, raw Dana.  Then I knew I needed to stop the drugs. 
 
I guess I wasn't very clear in my post.

I do find that putting this out there is good for me.  I don't normally talk about it or blog about it.  I'm always afraid to really say this stuff because it's so personal.

But Suebob is right honesty is best.  And I'm trying to be honest about those feelings.  My husband is aware, my parents are somewhat aware (but they don't quite 'get it').

I had never told anyone else.</description>
		<content:encoded><![CDATA[<p>I was telling Karen in an e-mail earlier:</p>
<p>I was just showing what I&#8217;ve been through and what I sometimes still go through.  </p>
<p>I deal with my perceptions and situations as they occur, but I didn&#8217;t always do so before.  </p>
<p>After I had Dawson I went through a mess of emotions and really thought I was nuts.  I thought I was crazy.  </p>
<p>I used Lexapro for several months.  But it didn&#8217;t seem to really help me.  I started thinking of myself as two different people: happy, medicated, fake Dana &#8212; and slightly neurotic, real, raw Dana.  Then I knew I needed to stop the drugs. </p>
<p>I guess I wasn&#8217;t very clear in my post.</p>
<p>I do find that putting this out there is good for me.  I don&#8217;t normally talk about it or blog about it.  I&#8217;m always afraid to really say this stuff because it&#8217;s so personal.</p>
<p>But Suebob is right honesty is best.  And I&#8217;m trying to be honest about those feelings.  My husband is aware, my parents are somewhat aware (but they don&#8217;t quite &#8216;get it&#8217;).</p>
<p>I had never told anyone else.</p>
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		<title>By: Dana</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18074</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Thu, 31 May 2007 18:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18074</guid>
		<description>Thanks Suebob and TB, I appreciate your advice.

I remember a time when I felt like I had to do everything better than my mother.  

While I've been to therapy to overcome this irrational thought, I think it still lingers sometimes.

I know I'll never be perfect.  I know that perfect doesn't exist.  But when you're emotions and hormones are all over the map, it's tough to figure out what's really going on.

I know I'll need to be mindful of all of these things for the rest of my life.  Once I stop making a conscious effort things fall apart.</description>
		<content:encoded><![CDATA[<p>Thanks Suebob and TB, I appreciate your advice.</p>
<p>I remember a time when I felt like I had to do everything better than my mother.  </p>
<p>While I&#8217;ve been to therapy to overcome this irrational thought, I think it still lingers sometimes.</p>
<p>I know I&#8217;ll never be perfect.  I know that perfect doesn&#8217;t exist.  But when you&#8217;re emotions and hormones are all over the map, it&#8217;s tough to figure out what&#8217;s really going on.</p>
<p>I know I&#8217;ll need to be mindful of all of these things for the rest of my life.  Once I stop making a conscious effort things fall apart.</p>
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		<title>By: TB</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18070</link>
		<dc:creator>TB</dc:creator>
		<pubDate>Thu, 31 May 2007 17:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18070</guid>
		<description>Whew! That is a LOT of stuff to worry/think about in one day. No wonder you're exhausted!

Seriously though, when it comes to perception versus reality, sometimes it's hard to know the difference when you're in the middle of it. 

My advice, which is really assvice considering I'm a brand new mom and have no reason to tell anyone anything, take care of yourself first. Do what you have to do to make sure that you're not feeling too overwhelmed. Whether that's taking some time to yourself while your husband watches Dawson each day, or talking to someone about your feelings (which I highly recommend for moms or anyone really, or lowering your standards for yourself a bit and letting some things slide, or writing it out here if that makes you feel better.
We've all been there and I'm pretty sure we'll all be there again. It's a part of being a woman and especially a mother in the world today. 
Take care of yourself!</description>
		<content:encoded><![CDATA[<p>Whew! That is a LOT of stuff to worry/think about in one day. No wonder you&#8217;re exhausted!</p>
<p>Seriously though, when it comes to perception versus reality, sometimes it&#8217;s hard to know the difference when you&#8217;re in the middle of it. </p>
<p>My advice, which is really assvice considering I&#8217;m a brand new mom and have no reason to tell anyone anything, take care of yourself first. Do what you have to do to make sure that you&#8217;re not feeling too overwhelmed. Whether that&#8217;s taking some time to yourself while your husband watches Dawson each day, or talking to someone about your feelings (which I highly recommend for moms or anyone really, or lowering your standards for yourself a bit and letting some things slide, or writing it out here if that makes you feel better.<br />
We&#8217;ve all been there and I&#8217;m pretty sure we&#8217;ll all be there again. It&#8217;s a part of being a woman and especially a mother in the world today.<br />
Take care of yourself!</p>
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	<item>
		<title>By: Suebob</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18069</link>
		<dc:creator>Suebob</dc:creator>
		<pubDate>Thu, 31 May 2007 17:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18069</guid>
		<description>I think people look up to honesty more than they do to perfection. The people who truly love you want you to be happy more than anything. They don't want Perfect Dana. They want Real Dana, Dana who is doing things that support her and make her well and joyful.

High standards are good, but if they are so high they make you miserable, what good are they? I know plenty of children who have grown up perfectly happy in messy houses, poor houses, houses that don't look great - as long as there was love and nurturing there. And I know others who grew up in houses that looked perfect from the outside, but they grew up with an empty spot because they were missing out on having a real family because the parents were too busy working, cleaning, shopping and making everything look great.

I just started reading your blog and I can tell that you are a good person, a conscientious person, a smart person. All you need is the courage to treat yourself as well as you deserve to be treated, then everything else will fall into place. Good luck.</description>
		<content:encoded><![CDATA[<p>I think people look up to honesty more than they do to perfection. The people who truly love you want you to be happy more than anything. They don&#8217;t want Perfect Dana. They want Real Dana, Dana who is doing things that support her and make her well and joyful.</p>
<p>High standards are good, but if they are so high they make you miserable, what good are they? I know plenty of children who have grown up perfectly happy in messy houses, poor houses, houses that don&#8217;t look great - as long as there was love and nurturing there. And I know others who grew up in houses that looked perfect from the outside, but they grew up with an empty spot because they were missing out on having a real family because the parents were too busy working, cleaning, shopping and making everything look great.</p>
<p>I just started reading your blog and I can tell that you are a good person, a conscientious person, a smart person. All you need is the courage to treat yourself as well as you deserve to be treated, then everything else will fall into place. Good luck.</p>
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		<title>By: Elizabeth</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18065</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Thu, 31 May 2007 17:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18065</guid>
		<description>Dana my friend, I apologize for letting myself get so caught up in my own life that I forgot to stay in touch. I'm sorry you are having this tough time. Call me ANY TIME if you want to talk, or vent, or whatever. If you don't have my phone number, email me.

xoxo</description>
		<content:encoded><![CDATA[<p>Dana my friend, I apologize for letting myself get so caught up in my own life that I forgot to stay in touch. I&#8217;m sorry you are having this tough time. Call me ANY TIME if you want to talk, or vent, or whatever. If you don&#8217;t have my phone number, email me.</p>
<p>xoxo</p>
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		<title>By: Dana</title>
		<link>http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18052</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Thu, 31 May 2007 16:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://thedanafiles.com/2007/05/31/the-hurdle/#comment-18052</guid>
		<description>Oh Karen, those are just some of the thoughts I experience --  I'm not saying these thoughts are how I feel every day.  I'm not saying they are right or wrong.

I was just showing what I go through.  I deal with each situation when it occurs.  I find a way to overcome the problems and fears.  But I know it's okay to say it's tough and I don't always get over the hump like I want to.  Sometimes it takes time.

I know my perceptions and realities are not the same.

Thanks for the feedback.

:) Dana</description>
		<content:encoded><![CDATA[<p>Oh Karen, those are just some of the thoughts I experience &#8212;  I&#8217;m not saying these thoughts are how I feel every day.  I&#8217;m not saying they are right or wrong.</p>
<p>I was just showing what I go through.  I deal with each situation when it occurs.  I find a way to overcome the problems and fears.  But I know it&#8217;s okay to say it&#8217;s tough and I don&#8217;t always get over the hump like I want to.  Sometimes it takes time.</p>
<p>I know my perceptions and realities are not the same.</p>
<p>Thanks for the feedback.</p>
<p> <img src='http://thedanafiles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Dana</p>
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